WORK WITH ME
This profession of working with people to create a life of wellbeing chose me, and I am thrilled and honoured to do so. I love to help others live healthfully, joyfully and with vibrancy. To live alive!
LET ME HELP YOU TO UNDERSTAND HOW YOUR DIET AND YOUR LIFESTYLE CAN IMPACT YOUR BODY, YOUR MOODS, YOUR ENERGY, AND YOUR JOY. TOGETHER WE CAN CREATE YOUR SENSATIONAL NEW NORMAL!
I can work with you for:
General health and wellbeing
Optimising your gut health
Chronic health conditions (i.e. auto-immune)
My holistic and individualised approach focuses on the mind-body connection. People often come to me following a life crisis, and have realised they themselves are the obstacle to their optimal health and wellbeing. They recognise the key to living optimally is in their own hands, or more precisely, in their own mind and the way they think.
With this in mind, I use a number of modalities that span the physical, emotional and spiritual including nutrition, herbal medicine, EFT , laughter, prayer, meditation, visualisation and movement to name a few. I am constantly amazed and encouraged by how symptoms dissolve and every facet of life falls in to place when we live with conscious awareness and appreciation of our individuality.
How we can work together:
Private consultations (face to face, or online)
Seminars and workshops
Interviews and speaking engagements
eProducts – COMING SOON
Fermented food/drinks workshops
WHAT TO EXPECT FROM A PRIVATE CONSULTATION?
“Shalani’s recommendations for nutrition isn’t about protein shakes and lettuce leaves. I am now eating more wholesome, unprocessed food that tastes good and my body fat has decreased. I didn’t have to give up beer or chocolate, just moderated my intake!”
I firmly believe in our body’s innate intelligence to be well and that we are the sum total of our physical, mental, emotional and spiritual lives. Working with me means all of these areas are considered, regardless of why you are seeing me.
I will look at where you are with your overall health right now, how you got there, and how you can move forward with your current circumstances in mind. As a result, you will gain new knowledge and information to empower you to make the best choices for YOU. A consultation with me is not about health being done TO you. I give you the tools based on my many years of experience, and it is up to you to decide how you use them.
My approach is slow and steady, so rarely will I recommend drastic changes to the way you eat or your lifestyle. You will be recommended small manageable steps to build upon, as you feel ready.
WHAT TO EXPECT IN A GROUP CONSULTATION?
“You are wonderful Shalani, thank you soo much for the info and inspiration ... ADORE "eat intuitively and mindfully NOT academically" I feel a new mantra coming on!!”
I believe the magic happens when we work together in a group scenario.
Group education is my favourite way to work. Sharing information this way is a wonderful way to create community, something increasingly lacking in our world today.
Be it a conference, mother’s group, school, staff room, boardroom, wellness event, community group or a collection of interested friends in your lounge room, dining room, or kitchen. Topics can be tailored to suit your group. They are relaxed, informative, supportive and loads of fun.
Whatever the health condition you may be experiencing, it will always entail an adjustment to your diet and lifestyle, and this is where having a like-minded community almost certainly guarantees a good result. Contact me to if you would like more information about group consultations.
INTERVIEWS AND SPEAKING ENGAGEMENTS
“I watched it all in one session Shalani and I was totally riveted to the screen! No need for any deep breathing, I was too interested in everything you were saying. Thank you for all your knowledge and passion, as well as down to earth attitude! I took a lot away from the interview.”
Invitations for guest interviews and speaking engagements in the media, podcasts and online courses are very welcome.
Sharing with people in this way is something I truly enjoy and hearing all the positive feedback from listeners of how they have been inspired to switch off auto-pilot and become more conscious about their thoughts and daily choices is so enouraging and a wonderful reminder of why I do what I do every day.
Topics I am often asked to speak about range from nutrition, gut health, conception preparation, pregnancy health and childbirth, anxiety, the health benefits of vitamin O, body image and self -esteem, and increasingly, various spirituality in daily life themes.
Contact me to if you would like more information about arranging an interview.
Disclaimer: The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. The articles are for educational purposes and are based upon the opinions of the authors, who retain the copyright to this information. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. If you want to use any information contained on this website you must first get permission in writing.