"Anybody who claims there is little evidence to suggest there is a connection between man-made electromagnetic fields and human health, obviously is not aware of the 25,000+ articles that have been published on this topic in the past 30 years.

It's that time of year where there's lots of talk of challenges, cleanses and detoxes with all sorts of pills, shakes, bars, drops, elixirs and potions filled with a variety of magical superfoods and the like that are touted as the silver bullet to absolve you from all your winter food & lifestyle 'sins' and have you trim, taut and terrific and 'summer ready' in no time.
Here's an idea;

In traditional medicine, Spring has long been associated with the Liver and considered the best time to give our liver some love and nourishment. Read on to discover all the ways you can show your liver some love

There has been a huge increase in the popularity of cold therapy; plunges and ice baths. As is usually the case, the popularity goes hand in hand with some health professionals and social media influences claiming it a cure for EVERYBODY after all it can’t hurt… well actually for some people it can…

We often blame a pathogen ie ‘bug - virus or bacteria’ for us being unwell with colds and flu.
Consider that it might not necessarily be the pathogen but our general state of poor health that is the issue and that maybe each year the pathogen usually a ‘virus’ seems 'stronger' because we as a population are actually weaker.

Since having our own chickens, every time I see photos like this I get a little irritated.
The colour of an egg yolk does NOT determine the healthiness of the egg nor the chicken - neither does the shell colour.

People often look shocked when I suggest that white rice is a healthier option than brown rice - and even white (as opposed to bleached) flour therefore white bread and pasta etc...
My usual reasoning in the case of rice is:

An increasing number of people in my life are being diagnosed with cancer.
In nearly every case stressful event/s have preceded the diagnosis.